Online Arhatic Yoga Practice

Namaste!

Welcome to the weekly, online Arhatic Yoga practice. We will have two session on following days.

Session 1 - 7:30 am to 9 am

Monday - 7:30 am to 8:30 am - Arhatic Yoga Purification + Twin Hearts

Tuesday - 7:30 am to 9:00 am - Arhatic Dhyan

Wednesday - 7:30 am to 8:30 am - Arhatic Meditation on the Higher Soul

Thursday - 7:30 am to 9:00 am - Arhatic Kundalini Yoga

Schedule:

• Please complete 3 sets of physical exercises before 7:30 am
• 7:30 to 7:40 am breathing exercises
• 7:40 to 7:50 am IRFR
• 7:50 to 8:00 am BT
• 8:00 to 8:05 am Sharanagathi
• 8:05 am Meditation

Session 2 - 11:00 am to 12:30 pm

Monday - 11:00 am to 12:00 pm - Arhatic Yoga Purification + Twin Hearts

Tuesday - 11:00 am to 12:30 pm - Arhatic Dhyan

Wednesday - 11:00 am to 12:00 pm - Arhatic Meditation on the Higher Soul

Thursday - 11:00 am to 12:30 pm - Arhatic Kundalini Yoga

Schedule:

• Please complete 3 sets of physical exercises before 11:00 am
• 11:00 to 11:10 am breathing exercises
• 11:10 to 11:20 am IRFR
• 11:20 to 11:30 am BT
• 11:30 to 11:35 am Sharanagathi
• 11:35 am Meditation

For those whose eligibility is not confirmed:

i) For participants residing in India - please contact your Foundation to confirm your eligibility. Please do not write to WPHF for this, we will not be able to respond to such emails. If you do not know your Foundation, please contact one of your Pranic Healing Instructors.

Please Note:

• Registration is available for Arhatic Yogis in India and Nepal
• Zoom Link will be sent once a week, every Friday.
• Same Zoom Link will allow you to access any of the two sessions.
• Please ensure your Arhatic Yoga Prep Eligibility is approved by your foundation, if not then you may have to wait for another week to get the link.